Stories That Cross Borders: How Manga Gives People Freedom Manga from Japan touches people’s hearts from Ukraine’s war zones to Zimbabwe, 20,000 kilometers away. Hope in War: “Attack on Titan” in Ukraine Four years ago, in Kiev’s music hall, 1,500 young people came together for an anime concert. Even during…
culture 
The Art of Bonsai: Tradition and Innovation — The Artistry of Shinji Suzuki, the “Rock Star” of Bonsai
The traditional Japanese art of bonsai has been gaining renewed appreciation worldwide in recent years. The domestic bonsai market in Japan has grown to approximately 900 million yen, nearly doubling in size over the past five years. In this flourishing world of bonsai, Shinji Suzuki (62), a bonsai artist from…
ENGLISH 
Vocaloid: Music from Japan That Touches Hearts Around the World
The voice-making tool called “Vocaloid” was born in Japan. Now, people all over the world love this new kind of music. A music tool company made this computer program. You can make a voice sing just by putting in notes, sounds, and words. In 2007, they made “Hatsune Miku,” the…
未分類 
How to Keep Blood Sugar Stable: The Best Habits for Bathing, Sleep, and Food
The Hidden Danger of Long Baths: How to Keep Blood Sugar Stable One winter evening, I took a long bath for 40 minutes to relax. The warm water felt good, and I thought it was helping my body recover from stress. But the next day, I got surprising news at…
5 Proven Ways to Boost Dopamine Naturally and Stay Motivated Every Day
Boost Your Dopamine with Heart-Pumping Exercise! Feeling unmotivated or sluggish? When you just can’t seem to get going, raising your heart rate through exercise is one of the most effective solutions.By getting your body moving and increasing your heart rate, your brain naturally releases dopamine, boosting your motivation and focus….
From Spikes to Stability: Your Comprehensive Guide to Blood Sugar Management
The Hidden Truth About Blood Sugar Spikes: A Deeper Dive Imagine your body as a sophisticated transportation system, with blood sugar acting like fuel flowing through intricate highways of blood vessels. Normally, this system operates with remarkable precision. When you eat, your blood sugar naturally rises, and your pancreas responds…
The Mindset of People Who Don’t Worry: Three Thinking Methods That Eliminate 90% of Life’s Concerns
Are you feeling overwhelmed by work and relationship problems? In this world, there are people who can calmly move forward no matter what problems arise. They don’t possess any special talents—they’ve simply developed different thought processes. Let me introduce you to three core mindsets from Katsuhisa Kinoshita’s book “How Non-Worriers…
Why Soy Milk Is Your Body’s Best Friend: From Blood to Muscles and Beyond
Soy Milk Can Transform Your Blood Vessels and Blood—Here’s How! Let’s kick things off with the magic of soy milk. Drink it every day, and your blood vessels and blood can literally start feeling younger. We’re talking clogged-up pipes getting unclogged and sticky, sluggish blood turning smooth and flowy. Sounds…
How to Stop Thinking About Negative Things: Discover Joy with One Positive Challenge a Day
Effective Ways to Stop Thinking About Negative Things The Paradox of Thought Suppression We’ve all experienced this: the more we try not to think about something unpleasant, the more it pops into our minds. This phenomenon is known in psychology as the “paradox of thought suppression,” also called the “white…
How to Break Free from Society’s Program and Take Control of Your Life
We Live Surrounded by Two Screens Let me ask you something—what are you thinking about right now? Even if you’re sitting at home reading this article,maybe your mind is wandering, thinking,“What should I do tomorrow?” or “I kind of messed up that conversation earlier…” Actually, it’s said that we spend…